
Love and Compassion


“It’s important to have a sense of the oneness of humanity. That’s why wherever I go and whoever I talk to I try to promote this idea in an effort to break down barriers between us.”

Wishing everyone a very Happy New Year! May this year bring peace and joy to you and your loved ones, and may it be a year free from destruction and hardship across the world. May you all find the deep joy that comes from giving to those in need, and may you truly cherish and enjoy all that you are.
I am creating quiz videos to raise awareness about Tibet. To start, here is a four-minute quiz dedicated to His Holiness the Great 14th Dalai Lama in honor of his 90th birthday. Enjoy testing your knowledge about His Holiness!



“Whether we will be able to achieve world peace or not, we have no choice but to work towards that goal. If our minds are dominated by anger, we will lose the best part of human intelligence -wisdom, the ability to decide between right and wrong. Anger is one of the most serious problems facing the world today.”
- H.H. The 14th Dalai Lama

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them“
His Holiness the great 14th Dalai Lama