Inner Values

“It is important to cultivate the inner values of patience, tolerance, forgiveness, contentment, and self-discipline. These inner values help us to remain calm and composed in difficult situations and to be free from the negative emotions of anger, jealousy, and hatred,”

Compassion

“Compassion is concern for others – sincere concern for others’ wellbeing founded on awareness of our own experience. Since it makes us happy when others show us affection and offer us help, if we show others affection and readiness to help they too will feel joy.”

Happy New year!

Wishing everyone a very Happy New Year! May this year bring peace and joy to you and your loved ones, and may it be a year free from destruction and hardship across the world. May you all find the deep joy that comes from giving to those in need, and may you truly cherish and enjoy all that you are.